Calories Intake Calculator 2.4.7

Calories Intake Calculator 2.4.7

AppNextDoor Labs  ❘ 프리웨어
iOS
87 표 중
최신 버전:
2.4.7
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Review: How Many Calories Should You Eat Per Day to Gain/Lose Weight?

This article provides a straightforward and scientifically accurate calorie calculator, accompanied by five evidence-based tips on achieving sustainable calorie reduction.

To determine your ideal daily calorie intake for weight maintenance, gain, or loss, simply input your information into the calculator below.

The calculator employs the Mifflin-St Jeor equation, a well-established formula supported by numerous studies for accurately estimating calorie requirements.

  • On average, women require approximately 2000 calories per day to maintain their weight and 1500 calories to lose one pound per week.
  • Men typically need around 2500 calories for weight maintenance and 2000 calories to lose one pound per week.

However, personalized calorie needs are influenced by various factors, such as age, height, current weight, activity levels, metabolic health, among others.

개요

Calories Intake Calculator 범주 홈 및 취미 AppNextDoor Labs개발한에서 프리웨어 소프트웨어입니다.

Calories Intake Calculator의 최신 버전은 2024-01-15에 발표 된 2.4.7. 처음 2024-01-15에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Calories Intake Calculator: iOS.

Calories Intake Calculator 사용자 3 5 등급으로 평가 했다.

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관련


Calorie Counter Pal: Calories

Please email us at admin@healthgoal360.com if you have any questions or encounter difficulties while using the app. We greatly appreciate your feedback and reviews.

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